Need a Personal Trainer to Achieve Your Closure Map Goals?

We got you.

There's a solid reason we all come closer to our fitness goals when we’re supported by a personal trainer.

They offer guidance based on a wealth of research and personal experience. They offer support, sometimes in the form of verbal reminders, sometimes a physical hand. They offer a towel or a water bottle when we’re struggling to catch our breath. 

First40 founders Heidi Struve Currey and Mikalee Byerman can help you walk through this journey. Whether you’re looking overwhelm in the face as you create your own closure map, or you’re hoping to have a hard conversation with your loved one about the need to plan — we’re here for you. 

We offer in-person consultation and coaching if you’re in Northern California or Northern Nevada, and we also offer Zoom support for clients around the world.

Looking for more support?

Join our mailing list to get access to the First40 community to gain valuable insights from others who’ve been there, done that.